just a little bit of stuff

Ketogenic, Challenges, weight loss, fitness, diet, health, exercise, weight lifting, my story of weightloss, and other stuff

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Tag: weight loss

January 14, 2018January 14, 2018ginatay72

Why do I get upset when I see all my relatives eating poorly?

January 5, 2018January 14, 2018ginatay72

Back to Keto

October 30, 2017October 30, 2017ginatay72

Better days

August 29, 2017December 8, 2017ginatay72

Keto- Great links that helped me in my research.

August 18, 2017August 26, 2017ginatay72

Keto – my experience

February 27, 2017February 27, 2017ginatay72

How to eat when you work (4)12-hour shifts a week.

February 22, 2017February 22, 2017ginatay72

The numbers on the scale go up and down, well up more than down.

January 16, 2017January 16, 2017ginatay72

Keep Trying 

December 30, 2016December 30, 2016ginatay72

Birthday and Getting back on track

November 7, 2016November 7, 2016ginatay72

A workout and a drink much needed

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Recent Posts

  • Master’s, is it worth my health and life?
  • Ethical or futile?
  • Two Doctors, One Patient, the Chicago Cubs and a Common Goal | Balance
  • Keto week 3- Still learning and changing
  • Computer crash, cooking keto, and…

My pics

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Pre 1/2 marathon
Post half
Post half
Building muscles
Building muscles
Before & after
Before & after
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California San Diego
California San Diego
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Beautiful sky
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San Diego
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ginatay72 on Keto- Great links that helped…
Carla Laporte on Keto- Great links that helped…
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ginatay72 on The numbers on the scale go up…
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Recent Posts

  • Master’s, is it worth my health and life?
  • Ethical or futile?
  • Two Doctors, One Patient, the Chicago Cubs and a Common Goal | Balance
  • Keto week 3- Still learning and changing
  • Computer crash, cooking keto, and…

Archives

  • February 2019
  • February 2018
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Recent Comments

ginatay72 on Keto- Great links that helped…
Carla Laporte on Keto- Great links that helped…
Helena Davies on Bloggin goals for Just a littl…
ginatay72 on The numbers on the scale go up…
edicstephanianmd on The numbers on the scale go up…

Categories

  • 5k
  • accomplishment
  • award
  • back
  • bathroom renovation
  • chiropractor
  • college
  • color
  • critical care
  • death
  • diet
  • drinking
  • Election
  • empathy
  • ethics
  • Facebook
  • Failure
  • family
  • fat loss
  • fitness
  • futile
  • garden
  • Gatlinburg
  • goals
  • Grief
  • gym
  • hangover
  • health
  • home repair
  • illness
  • injury
  • keto
  • ketogenic
  • Kids
  • love
  • marathon
  • marriage
  • master's
  • military
  • Moving
  • MSN MBA
  • pain
  • race
  • Real estate
  • running
  • school
  • strength
  • Stress
  • sympathy
  • Uncategorized
  • vacation
  • vegetables
  • Vote
  • wedding
  • Weight gain
  • weight lifting
  • Weight loss
  • weightlifting
  • worms

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