Why do I get upset when I see all my relatives eating poorly?

Tonight was our big family get together, all my aunt’s and uncles and cousins that I see about twice a year show up. 

The dinner menu consisted of crockpot pulled beef, cheesy potatoes, baked beans, and green bean casserole. Then of course, desserts. Nothing keto about any of that. I ate the meat without buns and a small helpings of potatoes and green beans. But the rest of the family, filled their plates with all of that unhealthy food and drank pop, and ate white buns, and lots of cookies and crap.

Most of them, well almost all of them are overweight and some are even diabetic. It made me almost sick to my stomach to watch as they drank mountain dew and Pepsi and piles of bad foods. Don’t they realize they are poisioning their bodies? Why don’t they care about what they are putting in their bodies? I want to help them, but I don’t want to piss them off by preaching to them either.

 I just don’t understand, especially with all the sugar warnings out there. It bothers me. I don’t like seeing my family killing themselves.

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