Month: August 2015
8/26/15 Day 19 food, calorie,diet,workout challenge
8/25/15- Day 18-food,diet, calorie, workout challenge–just another day, striving to improve, saving lives
Protein Per Meal: How Much Protein Can You Eat At One Time?
8/24/15- Day 17 diet/food/calorie/workout challenge- my little gym, check it out
8/23/15 diet/ food/ calorie/ workout challenge day 16
10 Surprising Facts About Working Out Twice a Day | Fitness Republic
8/22/15- Day 15 food/calorie/diet/workout challenge-It’s all good
just a little bit of stuff 
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