just a little bit of stuff

Ketogenic, Challenges, weight loss, fitness, diet, health, exercise, weight lifting, my story of weightloss, and other stuff

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Category: running

November 2, 2016November 2, 2016ginatay72

Just keeps getting better

October 21, 2016October 21, 2016ginatay72

Crooked I Am,taking a crack to fix my back

October 8, 2016August 29, 2017ginatay72

1/2 Marathon finished barely- now a back injury

August 28, 2016August 28, 2016ginatay72

My First 20K, shoulda woulda

July 1, 2016July 1, 2016ginatay72

1st week of real training and got real sick

June 16, 2016June 16, 2016ginatay72

New to track running

June 15, 2016June 15, 2016ginatay72

How To Be Better Than The Biggest Losers And Create A Lasting Change | Nerd Fitness

June 11, 2016June 11, 2016ginatay72

My first field run

June 3, 2016June 3, 2016ginatay72

My Workout and stuff

March 7, 2016March 7, 2016ginatay72

And so it goes

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Recent Posts

  • Two Doctors, One Patient, the Chicago Cubs and a Common Goal | Balance
  • Keto week 3- Still learning and changing
  • Computer crash, cooking keto, and…
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  • Why do I get upset when I see all my relatives eating poorly?

My pics

Pre 1/2 marathon
Pre 1/2 marathon
Post half
Post half
Building muscles
Building muscles
Before & after
Before & after
North Carolina
North Carolina
California San Diego
California San Diego
Beautiful sky
Beautiful sky
San Diego
San Diego
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Recent Posts

  • Two Doctors, One Patient, the Chicago Cubs and a Common Goal | Balance
  • Keto week 3- Still learning and changing
  • Computer crash, cooking keto, and…
  • Fitness Meet and Greet
  • Why do I get upset when I see all my relatives eating poorly?

Archives

  • February 2018
  • January 2018
  • December 2017
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  • December 2016
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  • January 2016
  • November 2015
  • October 2015
  • September 2015
  • August 2015
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Recent Comments

ginatay72 on Keto- Great links that helped…
Carla Laporte on Keto- Great links that helped…
Helena Davies on Bloggin goals for Just a littl…
ginatay72 on The numbers on the scale go up…
edicstephanianmd on The numbers on the scale go up…

Categories

  • 5k
  • accomplishment
  • award
  • back
  • bathroom renovation
  • chiropractor
  • color
  • death
  • diet
  • drinking
  • Election
  • empathy
  • Facebook
  • Failure
  • family
  • fat loss
  • fitness
  • garden
  • Gatlinburg
  • goals
  • Grief
  • gym
  • hangover
  • health
  • home repair
  • illness
  • injury
  • keto
  • ketogenic
  • Kids
  • love
  • marathon
  • marriage
  • military
  • Moving
  • pain
  • race
  • Real estate
  • running
  • strength
  • Stress
  • sympathy
  • Uncategorized
  • vacation
  • vegetables
  • Vote
  • wedding
  • Weight gain
  • weight lifting
  • Weight loss
  • weightlifting
  • worms

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