just a little bit of stuff

Challenges, ICU, death, life, weight loss, fitness, diet, health, exercise, my story of weightloss, family, and other stuff

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February 17, 2019February 17, 2019ginatay72

Ethical or futile?

January 15, 2018January 15, 2018ginatay72

Computer crash, cooking keto, and…

January 5, 2018January 14, 2018ginatay72

Back to Keto

January 2, 2018January 2, 2018ginatay72

Getting healthier in 2018

December 30, 2017December 31, 2017ginatay72

Getting healthier in 2018

October 30, 2017October 30, 2017ginatay72

Better days

December 18, 2016December 18, 2016ginatay72

Year of challenges, growth, and failure

November 6, 2016November 6, 2016ginatay72

My favorite color- totally unrelated to anything

August 13, 2015August 15, 2015ginatay72

How To Create An Effective Diet Plan For FREE- is where I learned a great amount of information about what I need

Recent Posts

  • A new chapter
  • Follow up interview
  • Worst interview ever
  • Another 4 days, small steps small rewards
  • Confessions of a Mindless Eater

My pics

Pre 1/2 marathon
Pre 1/2 marathon
Post half
Post half
Building muscles
Building muscles
Before & after
Before & after
North Carolina
North Carolina
California San Diego
California San Diego
Beautiful sky
Beautiful sky
San Diego
San Diego
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img_20161107_191321108.jpg
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Archives

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Recent Posts

  • A new chapter
  • Follow up interview
  • Worst interview ever
  • Another 4 days, small steps small rewards
  • Confessions of a Mindless Eater

Archives

  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • January 2021
  • June 2020
  • May 2020
  • February 2019
  • February 2018
  • January 2018
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  • February 2017
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  • March 2016
  • February 2016
  • January 2016
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • June 2015

Recent Comments

believe4147 on Worst interview ever
ginatay72 on Worst interview ever
believe4147 on Worst interview ever
Bridgette~ on Worst interview ever
The WheatandTares on Covid is evil, especially…

Categories

  • 5k
  • accomplishment
  • award
  • back
  • bathroom renovation
  • challenge
  • chiropractor
  • college
  • color
  • Covid
  • critical care
  • death
  • defeat
  • diet
  • drinking
  • Election
  • empathy
  • ethics
  • Facebook
  • Failure
  • family
  • fasting
  • fat loss
  • fitness
  • futile
  • garden
  • Gatlinburg
  • goals
  • Grief
  • gym
  • hangover
  • health
  • home repair
  • hope, God, trust
  • icu
  • illness
  • injury
  • interview
  • keto
  • ketogenic
  • Kids
  • leadership
  • love
  • manager
  • marathon
  • marriage
  • master's
  • military
  • Moving
  • MSN MBA
  • new job
  • nurse
  • pain
  • race
  • Real estate
  • running
  • school
  • strength
  • Stress
  • suicide
  • sympathy
  • Uncategorized
  • vacation
  • vegetables
  • Vote
  • wedding
  • Weight gain
  • weight lifting
  • Weight loss
  • weightlifting
  • worms

Meta

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