just a little bit of stuff

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Category: Weight loss

a little story about how I lost a little weight 40 pounds down

October 27, 2021October 27, 2021ginatay72

Another 4 days, small steps small rewards

October 23, 2021October 23, 2021ginatay72

Going strong

October 8, 2021October 8, 2021ginatay72

A plan?

October 7, 2021October 7, 2021ginatay72

Trying hard, lost some more

September 25, 2021September 25, 2021ginatay72

Six more days… six pounds lost..on a role

September 17, 2021September 28, 2021ginatay72

4 days

January 23, 2018January 23, 2018ginatay72

Keto week 3- Still learning and changing

January 15, 2018January 15, 2018ginatay72

Computer crash, cooking keto, and…

January 14, 2018January 14, 2018ginatay72

Why do I get upset when I see all my relatives eating poorly?

January 12, 2018January 12, 2018ginatay72

Making progress on Keto and my new love, coconut butter.

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Recent Posts

  • A new chapter
  • Follow up interview
  • Worst interview ever
  • Another 4 days, small steps small rewards
  • Confessions of a Mindless Eater

My pics

Pre 1/2 marathon
Pre 1/2 marathon
Post half
Post half
Building muscles
Building muscles
Before & after
Before & after
North Carolina
North Carolina
California San Diego
California San Diego
Beautiful sky
Beautiful sky
San Diego
San Diego
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Recent Posts

  • A new chapter
  • Follow up interview
  • Worst interview ever
  • Another 4 days, small steps small rewards
  • Confessions of a Mindless Eater

Archives

  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • January 2021
  • June 2020
  • May 2020
  • February 2019
  • February 2018
  • January 2018
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  • February 2017
  • January 2017
  • December 2016
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  • October 2016
  • August 2016
  • July 2016
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  • March 2016
  • February 2016
  • January 2016
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • June 2015

Recent Comments

believe4147 on Worst interview ever
ginatay72 on Worst interview ever
believe4147 on Worst interview ever
Bridgette~ on Worst interview ever
The WheatandTares on Covid is evil, especially…

Categories

  • 5k
  • accomplishment
  • award
  • back
  • bathroom renovation
  • challenge
  • chiropractor
  • college
  • color
  • Covid
  • critical care
  • death
  • defeat
  • diet
  • drinking
  • Election
  • empathy
  • ethics
  • Facebook
  • Failure
  • family
  • fasting
  • fat loss
  • fitness
  • futile
  • garden
  • Gatlinburg
  • goals
  • Grief
  • gym
  • hangover
  • health
  • home repair
  • hope, God, trust
  • icu
  • illness
  • injury
  • interview
  • keto
  • ketogenic
  • Kids
  • leadership
  • love
  • manager
  • marathon
  • marriage
  • master's
  • military
  • Moving
  • MSN MBA
  • new job
  • nurse
  • pain
  • race
  • Real estate
  • running
  • school
  • strength
  • Stress
  • suicide
  • sympathy
  • Uncategorized
  • vacation
  • vegetables
  • Vote
  • wedding
  • Weight gain
  • weight lifting
  • Weight loss
  • weightlifting
  • worms

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