
Tag: fat


Keto week 3- Still learning and changing

Why do I get upset when I see all my relatives eating poorly?

Making progress on Keto and my new love, coconut butter.

Back to Keto

Better days

Keto – my experience

How to eat when you work (4)12-hour shifts a week.

The numbers on the scale go up and down, well up more than down.

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