I’ve made it 12 days on Keto and feeling great. My appetite and sugar cravings are disappearing. I made what I call fat crack last week. It was actually a fat bomb cupcake recipe but I put it in a pan instead. It cracked when I tried to cut it so I called it fat crack. It was basically coconut oil and cocoa spread on the bottom, freeze, then a layer of coconut butter, freeze, then another layer of oil and cocoa, freeze then cut. I never knew about coconut butter until now. It is sweet goodness with only 4 net carbs per 2 Tbsps. And 20grams of fat. I tried it in my coffee and fell in love! My biggest struggle is eating enough greens and constipation. Probably from all the cheese. This is one of my favorites.
Oh and the nuts, I’m full of nuts! I love nuts, not peanuts though.