I really don’t get it. No, I just don’t understand. After 1 week of a serious calorie deficit and working out, I somehow managed to gain 2 pounds. How can this be possible? I mean I know that in order to lose 1 pound you have to eat 3,000 calories less than you burn. Yup, I am sure I was there. I certainly did not eat 6,000 more calories than I burned. There’s no way. Here is a snapshot of calories in vs calories out.
As we see here, every day has been under. I count everything that I put in my mouth. So, how can this be? Two days I didn’t even eat 1,000 calories. I’m puzzled. I must be doing something wrong. So,I will try again another week, but if nothing is lost, I will need to reevaluate. What exactly, I’m not sure. I’ll update soon.