just a little bit of stuff

Ketogenic, Challenges, weight loss, fitness, diet, health, exercise, weight lifting, my story of weightloss, and other stuff

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January 15, 2018January 15, 2018ginatay72

Computer crash, cooking keto, and…

February 22, 2017February 22, 2017ginatay72

The numbers on the scale go up and down, well up more than down.

February 13, 2017February 13, 2017ginatay72

Woot Woot I worked out!

December 30, 2016December 30, 2016ginatay72

Birthday and Getting back on track

December 18, 2016December 18, 2016ginatay72

Year of challenges, growth, and failure

November 2, 2016November 2, 2016ginatay72

Just keeps getting better

October 8, 2016August 29, 2017ginatay72

1/2 Marathon finished barely- now a back injury

August 28, 2016August 28, 2016ginatay72

My First 20K, shoulda woulda

July 1, 2016July 1, 2016ginatay72

1st week of real training and got real sick

March 7, 2016March 7, 2016ginatay72

And so it goes

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Recent Posts

  • Master’s, is it worth my health and life?
  • Ethical or futile?
  • Two Doctors, One Patient, the Chicago Cubs and a Common Goal | Balance
  • Keto week 3- Still learning and changing
  • Computer crash, cooking keto, and…

My pics

Pre 1/2 marathon
Pre 1/2 marathon
Post half
Post half
Building muscles
Building muscles
Before & after
Before & after
North Carolina
North Carolina
California San Diego
California San Diego
Beautiful sky
Beautiful sky
San Diego
San Diego
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ginatay72 on Keto- Great links that helped…
Carla Laporte on Keto- Great links that helped…
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ginatay72 on The numbers on the scale go up…
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Recent Posts

  • Master’s, is it worth my health and life?
  • Ethical or futile?
  • Two Doctors, One Patient, the Chicago Cubs and a Common Goal | Balance
  • Keto week 3- Still learning and changing
  • Computer crash, cooking keto, and…

Archives

  • February 2019
  • February 2018
  • January 2018
  • December 2017
  • October 2017
  • August 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
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  • October 2016
  • August 2016
  • July 2016
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  • March 2016
  • February 2016
  • January 2016
  • November 2015
  • October 2015
  • September 2015
  • August 2015
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Recent Comments

ginatay72 on Keto- Great links that helped…
Carla Laporte on Keto- Great links that helped…
Helena Davies on Bloggin goals for Just a littl…
ginatay72 on The numbers on the scale go up…
edicstephanianmd on The numbers on the scale go up…

Categories

  • 5k
  • accomplishment
  • award
  • back
  • bathroom renovation
  • chiropractor
  • college
  • color
  • critical care
  • death
  • diet
  • drinking
  • Election
  • empathy
  • ethics
  • Facebook
  • Failure
  • family
  • fat loss
  • fitness
  • futile
  • garden
  • Gatlinburg
  • goals
  • Grief
  • gym
  • hangover
  • health
  • home repair
  • illness
  • injury
  • keto
  • ketogenic
  • Kids
  • love
  • marathon
  • marriage
  • master's
  • military
  • Moving
  • MSN MBA
  • pain
  • race
  • Real estate
  • running
  • school
  • strength
  • Stress
  • sympathy
  • Uncategorized
  • vacation
  • vegetables
  • Vote
  • wedding
  • Weight gain
  • weight lifting
  • Weight loss
  • weightlifting
  • worms

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