just a little bit of stuff

Ketogenic, Challenges, weight loss, fitness, diet, health, exercise, weight lifting, my story of weightloss, and other stuff

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February 20, 2019February 20, 2019ginatay72

Master’s, is it worth my health and life?

January 23, 2018January 23, 2018ginatay72

Keto week 3- Still learning and changing

January 12, 2018January 12, 2018ginatay72

Making progress on Keto and my new love, coconut butter.

October 30, 2017October 30, 2017ginatay72

Better days

January 16, 2017January 16, 2017ginatay72

Keep Trying 

December 30, 2016December 30, 2016ginatay72

Birthday and Getting back on track

December 18, 2016December 18, 2016ginatay72

Year of challenges, growth, and failure

November 7, 2016November 7, 2016ginatay72

A workout and a drink much needed

September 29, 2015September 29, 2015ginatay72

9/29/15- diet, workout, running challenge – a 5k in the future

September 26, 2015September 26, 2015ginatay72

9/26/15 food, workout, running challenge- i’m still in it

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Recent Posts

  • Master’s, is it worth my health and life?
  • Ethical or futile?
  • Two Doctors, One Patient, the Chicago Cubs and a Common Goal | Balance
  • Keto week 3- Still learning and changing
  • Computer crash, cooking keto, and…

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Pre 1/2 marathon
Post half
Post half
Building muscles
Building muscles
Before & after
Before & after
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California San Diego
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Beautiful sky
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San Diego
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Recent Posts

  • Master’s, is it worth my health and life?
  • Ethical or futile?
  • Two Doctors, One Patient, the Chicago Cubs and a Common Goal | Balance
  • Keto week 3- Still learning and changing
  • Computer crash, cooking keto, and…

Archives

  • February 2019
  • February 2018
  • January 2018
  • December 2017
  • October 2017
  • August 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • August 2016
  • July 2016
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  • February 2016
  • January 2016
  • November 2015
  • October 2015
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Recent Comments

ginatay72 on Keto- Great links that helped…
Carla Laporte on Keto- Great links that helped…
Helena Davies on Bloggin goals for Just a littl…
ginatay72 on The numbers on the scale go up…
edicstephanianmd on The numbers on the scale go up…

Categories

  • 5k
  • accomplishment
  • award
  • back
  • bathroom renovation
  • chiropractor
  • college
  • color
  • critical care
  • death
  • diet
  • drinking
  • Election
  • empathy
  • ethics
  • Facebook
  • Failure
  • family
  • fat loss
  • fitness
  • futile
  • garden
  • Gatlinburg
  • goals
  • Grief
  • gym
  • hangover
  • health
  • home repair
  • illness
  • injury
  • keto
  • ketogenic
  • Kids
  • love
  • marathon
  • marriage
  • master's
  • military
  • Moving
  • MSN MBA
  • pain
  • race
  • Real estate
  • running
  • school
  • strength
  • Stress
  • sympathy
  • Uncategorized
  • vacation
  • vegetables
  • Vote
  • wedding
  • Weight gain
  • weight lifting
  • Weight loss
  • weightlifting
  • worms

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