just a little bit of stuff

Challenges, ICU, death, life, weight loss, fitness, diet, health, exercise, my story of weightloss, family, and other stuff

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Category: fat loss

January 5, 2018January 14, 2018ginatay72

Back to Keto

December 30, 2017December 31, 2017ginatay72

Getting healthier in 2018

October 30, 2017October 30, 2017ginatay72

Better days

August 18, 2017August 26, 2017ginatay72

Keto – my experience

February 27, 2017February 27, 2017ginatay72

How to eat when you work (4)12-hour shifts a week.

February 22, 2017February 22, 2017ginatay72

The numbers on the scale go up and down, well up more than down.

February 13, 2017February 13, 2017ginatay72

Woot Woot I worked out!

December 30, 2016December 30, 2016ginatay72

Birthday and Getting back on track

December 18, 2016December 18, 2016ginatay72

Year of challenges, growth, and failure

November 2, 2016November 2, 2016ginatay72

Just keeps getting better

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Recent Posts

  • Nurses unsatisfied
  • Oh dear
  • A new chapter
  • Follow up interview
  • Worst interview ever

My pics

Pre 1/2 marathon
Pre 1/2 marathon
Post half
Post half
Building muscles
Building muscles
Before & after
Before & after
North Carolina
North Carolina
California San Diego
California San Diego
Beautiful sky
Beautiful sky
San Diego
San Diego
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Recent Posts

  • Nurses unsatisfied
  • Oh dear
  • A new chapter
  • Follow up interview
  • Worst interview ever

Archives

  • January 2023
  • November 2022
  • December 2021
  • November 2021
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Recent Comments

ginatay72 on Nurses unsatisfied
Coalmine Hospital Co… on Nurses unsatisfied
believe4147 on Worst interview ever
ginatay72 on Worst interview ever
believe4147 on Worst interview ever

Categories

  • 5k
  • accomplishment
  • award
  • back
  • bathroom renovation
  • challenge
  • chiropractor
  • college
  • color
  • Covid
  • critical care
  • death
  • defeat
  • diet
  • drinking
  • Election
  • empathy
  • ethics
  • Facebook
  • Failure
  • family
  • fasting
  • fat loss
  • fitness
  • futile
  • garden
  • Gatlinburg
  • goals
  • Grief
  • gym
  • hangover
  • health
  • home repair
  • hope, God, trust
  • icu
  • illness
  • injury
  • interview
  • keto
  • ketogenic
  • Kids
  • leadership
  • love
  • manager
  • marathon
  • marriage
  • master's
  • military
  • Moving
  • MSN MBA
  • new job
  • nurse
  • pain
  • race
  • Real estate
  • running
  • school
  • strength
  • Stress
  • suicide
  • sympathy
  • Uncategorized
  • vacation
  • vegetables
  • Vote
  • wedding
  • Weight gain
  • weight lifting
  • Weight loss
  • weightlifting
  • worms

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