just a little bit of stuff

Ketogenic, Challenges, weight loss, fitness, diet, health, exercise, weight lifting, my story of weightloss, and other stuff

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Author: ginatay72

February 20, 2019February 20, 2019ginatay72

Master’s, is it worth my health and life?

February 17, 2019February 17, 2019ginatay72

Ethical or futile?

February 14, 2018February 14, 2018ginatay72

Two Doctors, One Patient, the Chicago Cubs and a Common Goal | Balance

January 23, 2018January 23, 2018ginatay72

Keto week 3- Still learning and changing

January 15, 2018January 15, 2018ginatay72

Computer crash, cooking keto, and…

January 14, 2018January 14, 2018ginatay72

Fitness Meet and Greet

January 14, 2018January 14, 2018ginatay72

Why do I get upset when I see all my relatives eating poorly?

January 12, 2018January 12, 2018ginatay72

Making progress on Keto and my new love, coconut butter.

January 5, 2018January 14, 2018ginatay72

Back to Keto

January 2, 2018January 2, 2018ginatay72

Getting healthier in 2018

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Recent Posts

  • Master’s, is it worth my health and life?
  • Ethical or futile?
  • Two Doctors, One Patient, the Chicago Cubs and a Common Goal | Balance
  • Keto week 3- Still learning and changing
  • Computer crash, cooking keto, and…

My pics

Pre 1/2 marathon
Pre 1/2 marathon
Post half
Post half
Building muscles
Building muscles
Before & after
Before & after
North Carolina
North Carolina
California San Diego
California San Diego
Beautiful sky
Beautiful sky
San Diego
San Diego
wp-1478486592099.jpg
img_20161107_191321108.jpg
img_20160918_173835611
4f5faa74ad513e5868e9b85930a82ff0.jpg

Archives

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Recent Comments

ginatay72 on Keto- Great links that helped…
Carla Laporte on Keto- Great links that helped…
Helena Davies on Bloggin goals for Just a littl…
ginatay72 on The numbers on the scale go up…
edicstephanianmd on The numbers on the scale go up…

Categories

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  • vacation
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  • weightlifting
  • worms

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Recent Posts

  • Master’s, is it worth my health and life?
  • Ethical or futile?
  • Two Doctors, One Patient, the Chicago Cubs and a Common Goal | Balance
  • Keto week 3- Still learning and changing
  • Computer crash, cooking keto, and…

Archives

  • February 2019
  • February 2018
  • January 2018
  • December 2017
  • October 2017
  • August 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • August 2016
  • July 2016
  • June 2016
  • March 2016
  • February 2016
  • January 2016
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • June 2015

Recent Comments

ginatay72 on Keto- Great links that helped…
Carla Laporte on Keto- Great links that helped…
Helena Davies on Bloggin goals for Just a littl…
ginatay72 on The numbers on the scale go up…
edicstephanianmd on The numbers on the scale go up…

Categories

  • 5k
  • accomplishment
  • award
  • back
  • bathroom renovation
  • chiropractor
  • college
  • color
  • critical care
  • death
  • diet
  • drinking
  • Election
  • empathy
  • ethics
  • Facebook
  • Failure
  • family
  • fat loss
  • fitness
  • futile
  • garden
  • Gatlinburg
  • goals
  • Grief
  • gym
  • hangover
  • health
  • home repair
  • illness
  • injury
  • keto
  • ketogenic
  • Kids
  • love
  • marathon
  • marriage
  • master's
  • military
  • Moving
  • MSN MBA
  • pain
  • race
  • Real estate
  • running
  • school
  • strength
  • Stress
  • sympathy
  • Uncategorized
  • vacation
  • vegetables
  • Vote
  • wedding
  • Weight gain
  • weight lifting
  • Weight loss
  • weightlifting
  • worms

Meta

  • Register
  • Log in
  • Entries RSS
  • Comments RSS
  • WordPress.com
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