Month: August 2015
8/18/15- food/calorie/diet/workout/run challenge, feeling beter
8/17/15 Day10 of my diet, food,calorie challenge, lots of carbs not enough protein
8/16/15 Day 9 food/calorie/ diet- and weight lifting challenge
8/15/15 Day 8 food, diet, calorie challenge… planned ahead this time
Why I write what I eat
Day 7 diet/food/calorie Challenge– feeling good
8/13/15 Diet, Calorie, Food Challenge Day 6
How To Create An Effective Diet Plan For FREE- is where I learned a great amount of information about what I need
just a little bit of stuff 
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